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おイシイレシピRecipe

青じそレシピ

青じそ(大葉)は彩りもよく、カロテンなどの栄養成分が豊富なのですが、それに加えて殺菌効果があり、お弁当に入れると食中毒予防にもなるスグレモノです。

他のレシピを探す