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おイシイレシピRecipe

じゃがいもレシピ

芋類には珍しいアルカリ性のじゃがいも。じゃがいものビタミンCはでんぷんに守られるので加熱しても壊れにくく、効率よくビタミンCが摂れます。

他のレシピを探す